Welcome to Congruent Counseling Services

Caring, Compassionate, Comprehensive

Congruent Counseling Services offers depression and anxiety cognitive behavioral therapy, anger management, suicide prevention, substance abuse and addictions counseling, as well as psychiatric treatment and other mental health services.

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Mental Health Counseling & Therapy

Congruent Counseling has 60+ therapists on staff with a wide variety of expertise and experience with offices in Annapolis, Columbia, Eldersburg, Frederick, Millersville, Rockville, Salisbury, and Towson. We offer telehealth throughout Maryland. We see adults, teens, and children; families, couples, and individuals. We pride ourselves on offering a wide variety of services.

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IOP for SUD

Our Intensive Outpatient Program is for the treatment of substance use or addictions and co-occurring mental health issues. We are State of Maryland Licensed and have been providing outpatient counseling services for over 10 years. 

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DBT

Dialectical Behavioral Therapy is a form of Cognitive Behavioral Therapy (CBT) that has been shown to be effective for people with therapy-resistant anxiety, major depression (MDD), bipolar depression (BPD), personality disorders, mild autism spectrum disorders, Post Traumatic Stress Disorder (PTSD), Eating Disorders, and/or addictions (SUD).

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Congruent Counseling Services
Mental Health Services
Substance Health Services
Dialectical Behavioral Therapy

Two Practices Working Together to Serve You Better

Congruent Counseling Services (CCS) & Integrative Counseling (IC)

 Congruent Counseling Services and Integrative Counseling provide behavioral health services to all ages in a caring, compassionate, and comprehensive environment. You will have the benefit of a safe, comfortable and relaxing counseling environment while having the luxury of many highly skilled counselors to choose from.

Our Counselors
Our counselors are all licensed or certified in the State of Maryland. Each of them have experience in a wide variety of areas but have particular specialty areas and interests. 
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Psychiatrists & Prescribers
Our Psychiatrists and Prescribers work with our counselors and therapists to provide comprehensive coverage of all aspects of your mental health.
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Physical and Virtual Locations
We have several offices throughout central Maryland, including Annapolis, Columbia (main office), Eldersburg, Federal Hill, Frederick, Millersville, Rockville, Salisbury, and Towson.
(Frederick, Rockville, and Annapolis Virtual Only)
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Integrative Counseling
Visit our sister company Integrative Counseling to see what else we have to offer. IC is a State of Maryland Licensed Substance Treatment Facility offering a broad range of educational and treatment services for adults and teens in a safe non-judgmental environment.
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Services Offered

Annapolis, Columbia, Eldersburg, Federal Hill, Frederick, Millersville, Rockville, Salisbury, Towson

Congruent Counseling Services offers treatment for mental health and substance use concerns including depression and anxiety, trauma, OCD, ADHD, substance use disorder, adjustment issues and many more. You may want to check out our staff for details on the broad range of help we can provide. We utilize many forms of counseling including cognitive behavioral therapy CBT, ACT, DBT, Adlerian (individual psychology), Person centered psychology, solution focused and more. We offer individual, family, and group therapy as well as psychiatric treatment and other mental health services. You will have the benefit of a safe, comfortable and relaxing counseling environment while at the same time have the luxury of many highly skilled counselors to choose from. We offer teletherapy and plan to offer in person therapy as well. Imagine choosing a few weeks meeting from home via teletherapy then the next week choosing to meet your therapist in person when available. That is our goal to offer flexibility; a true hybrid model. Most major insurances are accepted.

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We Welcome LGBTQ+ Patients

Mental Health
Mental Health

Complete and confidential care for your mental health needs. We treat all ages using a wide variety of counseling techniques. 

Substance Health

The goal of this program is to help individuals with serious substance use problems and possible co-occurring mental health issues to accept what they need to do in order to succeed in life.

DBT

DBT has been particularly helpful for clients who have not succeeded at other treatments, who find it difficult to maintain healthy life changes, or who have difficulty remaining safe. We offer DBT-Informed Mental Health and DBT- Informed Addictions Treatment.

Individual Counseling

Our therapists know the benefit of family counseling and how to help families negotiate healthy interactions. We also assist with marriage and couples counseling.

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How Does it Work?

Step 1:

Schedule your Assessment

An initial assessment is essential to determine the needs of the client. Congruent Counseling Services utilizes a structured interview to assess the needs of the client and how we may best serve them. While the initial assessment sets the direction for initial counseling, assessment is an ongoing part of counseling. It is essential to be open and honest during your assessment. If you are concerned about confidentiality, talk with your assessor. As a therapist and client learn more about each other, a reassessment or change in direction may be important.

*Our phones are often busy. We can’t call you back if you don’t leave us a message. Clearly, our phones are busy because we are able to help so many people. We can help you too.

Step 2:

Go to your appointment and make a plan

We can’t help if you don’t come. Please call us well in advance if you cannot make your appointment. Just like going to the gym, you can’t make change if you don’t show up. Congruent offers a safe, confidential environment. We can move at the pace you set. Imagine your life happier and more directed where you want it to go. We can help get you there, but you have to show up.

See you soon!