Teen Counseling
Congruent Counseling Services (CCS) offers a group for teens with ADHD, Depression, Anxiety, Social Phobias, or other mental health concerns. Many teens with emotional difficulties feel isolated and unsure of themselves in social settings. Working in a group allows teens to not only get feedback from peers but also to try out newly learned skills in a safe environment. It has long been our belief that kids will listen to other kids better than they will listen to some old stodgy therapist. This group allows the teens to express themselves in a moderated format.
Group sessions will include family groups on a regular basis. Teens may also attend individual or family counseling as needed. We find this type of group is the perfect augmentation to individual sessions.
This group will be covered by all major insurances. Teens with substance use or abuse issues will be referred to Integrative Counseling’s outpatient treatment program.
Teen Social Skills
This group is a process group for teens suffering from low self-esteem, family issues, social issues, depression, or anxiety. Many teens with emotional difficulties feel isolated or unsure of themselves in social settings. Working in a group allows teens to not only get feedback from peers but also to try out newly learned skills in a safe environment free from judgment. In general, teens will listen to other kids better than they will listen to parents, teachers, or therapists. Working with teens in a supportive environment helps them find healthy appropriate ways to live and interact.
Teens that are actively using drugs, are suicidal or not stable in any way are not appropriate for this group. This group works best in conjunction with individual therapy. Teens can attend both group and individual therapy with Congruent Counseling. Groups are offered every other Saturday from 3:45 to 5:00 pm. Most major insurances are accepted.
Areas of Expertise
Included, but not limited to
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Depression
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Substance Use Disorder
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Self Esteem
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Anxiety & OCD
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ADHD/ADD
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Anger management
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LGBTQ+
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How We Help
Types of Therapy
Our counselors are experienced in a wide variety of areas but have particular specialty areas and interests.
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DBT
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Group
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Cognitive Behavioral Therapy
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IOP
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Individual